From Northeast Ohio’s foremost experts in sports performance comes an adult small group personal training experience like no other, NST Fitness. We provide the personal attention and expertise you need to exceed your goals by producing real results in a safe and supportive environment. If you want to look better, move better and feel better, we invite you to come train with us.

Lose Body Fat

Increase Muscle + Strength

Improve Flexibility + Mobility

Prevent Injury

Have Fun

Free Initial Evaluation

We discuss your training history, injury history and most importantly, your goals. We also doing an initial evaluation of how you move using the Functional Movement Screen.

Customized Program Design

Programs are designed specific to your goals, improving strengths and weaknesses, and correcting faulty movement patterns (found during initial evaluation).

NST Mindset and Environment

NST, first and foremost, focuses on mindset development (effort, confidence, grit, self awareness, leadership etc.). We promote a supportive training atmosphere.

Measuring Training Progress

Every training session showcases measurable results. To quantify those results each session is recorded and used to further customize your training program.
“I have already noticed
a change in my strength and stamina after
just 2 weeks of classes. Amazing!!”
- Josh Bumgarten, Student

reach out to us! info@nstfit.com