"I would definitely recommend NST Fit! My kids first started coming to NST Fit, and I saw the results they were getting. So, I decided to join up. Everything is very calculated and progressive. I was kind of nervous to lift weights at first, but these guys keep it so structured. My weights have increased in the last 10 weeks. I am pushing weights now that I was in my early 20's. It sets the tone for your day and gives you higher energy levels."